What are Myofascial Trigger Points?

Myofascial trigger points (MFTPs) are a common cause of chronic neck and back pain. They are localized segments of muscle that are thought to be subjected to trauma by acute injury or microtrauma from repetitive stress. MFTPs can occur in any skeletal muscle.

Pathology

Diagnosis is clinical and includes the identification of small knots and tight bands within affected muscles that are painful when palpated.

Very often Myofascial trigger points are associated with poor posture. Notably, myofascial trigger points frequently produce neurological complaints including headaches, dizziness, sensory symptoms, as well as gastrointestinal problems.

The treatment of Myofascial trigger points should start with a manual technique that involves applying to a trigger point to release the pathological contraction of the muscle segment and to stretch the segment to restore normal muscle fiber length. This can be accompanied by dry needling, stress management and relaxation techniques. Prevention of recurrence should focus on appropriate ergonomic changes in patients day to day activities to avoid repetitive stress to the injured muscles.

Conclusion

Treating Myofascial trigger points will reduce the amount of pain you are in, therefore it is advisable to book an appointment.