Blog

What are Myofascial Trigger Points?

What are Myofascial Trigger Points? Myofascial trigger points (MFTPs) are a common cause of chronic neck and back pain. They are localized segments of muscle… Read More »What are Myofascial Trigger Points?

What is Sciatica and how can Myotherapy help?

What is Sciatica and how can Myotherapy help? Sciatica is a condition characterized by pain that radiates along the sciatic nerve, typically affecting the lower… Read More »What is Sciatica and how can Myotherapy help?

How does Stress trigger pain?

How does Stress trigger pain? Stress can trigger pain through various physiological and psychological mechanisms. When you experience stress, your body responds by releasing hormones… Read More »How does Stress trigger pain?

What is Dry Needling and what can it help with?

What is Dry Needling and what can it help with? Dry needling is a therapeutic technique in which thin needles are inserted into specific points… Read More »What is Dry Needling and what can it help with?

Massage/Myotherapy benefits

Massage and Myotherapy benefits Myotherapy and massage offer various physical and mental benefits. Physically, it can: Mentally, massage can: Experience these benefits and book an… Read More »Massage/Myotherapy benefits

Myotherapy for Frozen Shoulder (Adhesive Capsulitis)

Myotherapy for Frozen Shoulder (Adhesive Capsulitis) Frozen Shoulder, also known as Adhesive Capsulitis, is a condition characterized by stiffness, pain, and limited range of motion… Read More »Myotherapy for Frozen Shoulder (Adhesive Capsulitis)

Back pain be gone: experience relief with Myotherapy

Back pain be gone: experience relief with Myotherapy Are relentless backaches keeping you from enjoying life to the fullest? Bid farewell to the discomfort and… Read More »Back pain be gone: experience relief with Myotherapy

What is Achilles Tendonitis?

What is Achilles Tendonitis? Achilles Tendonitis is a debilitating injury that stops you in your tracks. Achilles Tendonitis Cause It occurs when calf muscles are… Read More »What is Achilles Tendonitis?

Discover how Myotherapy can make you feel better

Discover how Myotherapy can make you feel better If you’re dealing with muscle pain, stiffness, or just feeling uncomfortable, Myotherapy might be the answer you’ve… Read More »Discover how Myotherapy can make you feel better

Muscleworx Myotherapy and Massage

3 days ago

🏃🏼‍♀️‍➡️ THE BENEFITS OF REMEDIAL MASSAGE FOR ATHLETES 🏃‍♂️ Remedial therapy plays a crucial role in sports injury prevention, making it an essential component of programs for athletes. Whether you are a professional athlete or an enthusiastic amateur, incorporating remedial therapy into your training routine can help you stay injury-free and achieve optimal performance. Remedial therapy recognises and treats possible problem areas in your body. Through techniques like deep tissue massage, trigger point therapy, and myofascial release, remedial therapists can target muscle imbalances, tightness, and restricted mobility. This optimises your physical condition, reducing the risk of injuries and enhancing overall performance. When combined with injury prevention exercises and stretches, remedial therapy becomes a holistic approach to injury prevention. The targeted manual techniques used in remedial therapy accelerate recovery by reducing muscle soreness and tension and enhancing joint mobility. Athletes who regularly undergo remedial therapy experience improved range of motion, better muscle function, and a decreased risk of injury.Remedial therapy offers a comprehensive and personalized approach. By addressing the root causes of potential injuries and optimizing your body’s physical condition, remedial therapy can help you reach your full athletic potential while keeping injuries at bay. If you want to accelerate recovery, reduce muscle soreness, or improve joint mobility, make an appointment today. Book online: www.muscleworxmyotherapy.com.auCall: 0393254463 ... See MoreSee Less

Photo

View on Facebook