Myotherapy for Frozen Shoulder (Adhesive Capsulitis)

Frozen Shoulder, also known as Adhesive Capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It is caused by the thickening and tightening of the capsule surrounding the shoulder joint, leading to the formation of adhesions.

Here’s how Myotherapy can help with Frozen Shoulder:

1. Soft tissue mobilization: Myotherapists use hands-on techniques like massage, trigger point therapy, and myofascial release to release tension in the muscles and soft tissues surrounding the shoulder joint. This helps to relax the muscles, reduce pain, and improve range of motion.
2. Stretching and joint mobilization: Myotherapists may perform specific stretching exercises and joint mobilization techniques to help increase the range of motion in the shoulder joint. These techniques help to break up adhesions and improve flexibility.
3. Strengthening exercises: Myotherapy also includes strengthening exercises to help stabilize the shoulder joint and improve overall shoulder function. Strengthening exercises can help to prevent further injury and promote healing.
4. Posture correction: Myotherapists can assess and correct any postural imbalances that may be contributing to frozen shoulder. They provide advice on improving posture and ergonomics to reduce stress on the shoulder joint.
5. Pain management: Myotherapists may use techniques such as heat or cold therapy, electrotherapy, or dry needling to help manage pain associated with frozen shoulder. These modalities can help reduce inflammation, promote healing, and provide temporary pain relief.

Conclusion

It’s important to note that the effectiveness of Myotherapy for frozen shoulder may vary depending on the severity of the condition and individual factors. It is always recommended to consult with a qualified Myotherapist or healthcare professional for a proper diagnosis and personalized treatment plan.