Golfer’s elbow

Golfer’s Elbow

Golfer’s Elbow. Golfer’s elbow, medically known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow, where… Read More »Golfer’s Elbow

Muscleworx Myotherapy and Massage

4 days ago

👐🏻 THE ROLE OF MYOTHERAPY AND REMEDIAL MASSAGE IN INJURY PREVENTION FOR ATHLETES 👐🏻 Myotherapy and remedial massage play a key role in injury prevention for athletes by maintaining muscle health, balance, and optimal function. These therapies target areas of tension, overuse, and muscular imbalances that often lead to strain or injury. By improving flexibility, joint mobility, and circulation, they help the body cope with the physical demands of training and competition. Myotherapists also assess movement patterns and postural issues, addressing biomechanical dysfunctions before they escalate into injuries. Regular treatment enhances body awareness, allowing athletes to detect and correct minor issues early. Additionally, reduced muscle tightness and improved recovery times lower the risk of fatigue-related injuries. As part of a well-rounded training and recovery plan, myotherapy and remedial massage are essential tools for keeping athletes strong, balanced, and injury-free.Call: 0393254463Book online: www.muscleworxmyotherapy.com.au ... See MoreSee Less

Photo

View on Facebook